I'm just going to be honest, I don't eat enough greens in my daily diet. So when I discovered this product, I was SUPER excited! Just one scoop with a glass of water and my daily needs are met. If you're like me and need to incorporate more greens into your diet, I highly recommend grabbing a green juice or checking out this Perfect Food formula. Grabbing greens on the go is a quick and convenient way to make sure you get the nutrients you need. If you have your own favorite recipe let me know or tell me what you think of Perfect Food (you can find it at Whole Foods) !